Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function. The author is a survivor of a severe traumatic brain injury that left him comatose with less than a 10% chance of regaining consciousness beyond a vegetative state. In this book, he shares real-life stories of how he used nutrition in his own brain recovery, along with scientific studies and research explaining why and how nutrition makes such a difference in our brain function. The book includes downloads to printable charts, lists, and user-friendly handouts to take to.
How to Feed a Brain: Nutrition for Optimal Brain Function and Repair by Cavin Balaster ebook pdf epub mobi
How to Feed a Brain: Nutrition for Optimal Brain Function and Repair read online free book
How to Feed a Brain: Nutrition for Optimal Brain Function and Repair pdf free download
How to Feed a Brain: Nutrition for Optimal Brain Function and Repair free ebook pdf epub
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